After a long day of work and an unpleasant commute on the DC Metro, I'm usually bushed by the time I get home. Getting in a workout is always the first thing I want to do, but a lot of the time, I just want to veg out and look at pictures of baby pandas on the internet because I am just so tired!
I recently discovered ENERGYbits, which has completely changed my attitude towards heading to the gym after work. I was definitely skeptical at first, but these little "bits" have made such a difference for me.
I typically try to get through my workouts on my own steam and will only resort to using energy gels and chews if I have a long run to complete. Why? Because all of the gels/chews/beans I have tried are loaded with all sorts of ingredients and sugar. And some have caffeine, which I cannot tolerate later on in the day.
ENERGYbits contain one ingredient: 100% organically grown, non-GMO spirulina algae. What's so great about spirulina? Well for starters, it contains 40 vitamins and minerals, essential fatty acids and 64% protein. Each tab is also only one calorie. This combines to provide you with a steady flow of energy.
To take ENERGYbits, I have been swallowing the tabs with water, like a vitamin. It is recommended to take 30 tabs 10 to 15 minutes before your workout, but I have honestly only been taking 10-15. Even with that dosage, I have felt a huge difference.
What I love most about ENERGYbits, though, it that I can take them without feeling like I'm compromising getting energy with having to put junk into my system! Take a look at this comparison chart:
What's my take? ENERGYbits has not only made me feel more energetic, but it has also helped my mind feel more functional after a long day. I am planning to make ENERGYbits part of my workout routine. Too many workouts have been lost because of my tiredness, and I think ENERGYbits can change that!
Disclosure: I received a sample of 30 ENERGYbits tabs for the purpose of this review. No compensation was received. All opinions are my own. Read my full disclosure here.
I've tried this one. Won it in a giveaway. It made a difference with my workout. :)
ReplyDeleteAwesome! Glad that they made a difference for you too! I love them.
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